Health

In our Health Section, we try to share useful content that will provide you health benefits. Our health blog contains health tips and the latest development in the field of health and nutrition. If you are conscious about your overall health do subscribe to our blog.

We try to cover maximum topics on health & wellness that will prove useful to our readers. If you have any suggestion, please be free to email us at team.editorsay@gmail.com

What are Benefits of Eating Fish

What are Benefits of Eating Fish?

August 2, 2020

Fish is one of the favorite sea foods of all times, which are not only healthy for you but also very delicious. You are lucky if you stay close by a fish market, but those who aren’t so lucky, we thank the internet for easier delivery of fresh sea food these days. However, we may […]

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How to choose the best senior citizen mediclaim policy

How to Purchase a Senior Citizen Health Insurance Policy?

July 23, 2020

People above the age of 60 years are considered as the senior citizens. As, we know aged people are more vulnerable to diseases and medical expenses are also rising day by day, it is very important for every one to take health insurance plan. A health insurance plan, which is also known as mediclaim policy […]

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Factors You Must Keep in Mind While Choosing an Health Insurance Policy

July 21, 2020

Health Insurance, which is also known as medical insurance is a type of insurance policy which covers medical and surgical expenses of an insured individual. Either the insured pays costs out of own pocket and is ensuing reimbursed or the insurance company reimburses costs directly. You must be interested in taking health insurance policy. But […]

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Home remedies for aging skin

7 Best Home Remedies For Aging Skin

July 14, 2020

We all women always desire for young beautiful skin. Isn’t it? But aging skin is the biggest nightmare of any woman. We should know that aging skin comes with age, and we cannot run away from it, because it’s a natural process. But we can delay it by following anti-aging remedies. Everybody develops wrinkles, and […]

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Food That Boost Your Immunity

15 Food That Boost Your Immunity: Healthy Diet Tips for You

May 30, 2020

Though there are different types of food, some offers nutrition while others are simply causing obesity. Who doesn’t like to go to new places and try out those new mouth-watering cuisines? But what about your health? How much do you give another thought before gobbling those delectable? If you don’t, maybe it’s high time you […]

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Sports science nutritionist Simran Sood

Have Patience and be Consistent- Sports Science Nutritionist Simran Sood

May 12, 2020

Health is nowadays a major concern for us due to the ongoing pandemic Covid 19 situation. Most people are at home on leave or doing work from home with less physical activities, so we had done an interaction with renowned Sports Science Nutritionist Simran Sood to answer some common nutritional issues. Simran is a sports […]

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FAQs of Hair Transplant

10 Frequently Asked Questions Related to Hair Transplant

February 4, 2020

Hair transplanting is a technique which is finding lots of demanders in today’s world. People suffering from the problems of balding or hair fall issues find it as a  proper solution to regain their confidence. A real way out of the social and mental pressure faced by many youngsters living among us. Even though hair […]

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How to cut down your daily sugar intake

How to Cut Down Your Daily Sugar Intake?

January 18, 2020

We as humans are generally drawn to sugar consumption and prefer to gobble on the sweet tasty food that the universe has to offer. It is what is in the human instincts that make the sweet treats so desirable to us. This liking for sugar starts from an early age as young as infants drinking […]

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onion juice for hair loss

Can Onion Juice Stop Hair Loss: Know the Hidden Facts

January 5, 2020

Hair loss is inevitable for half of the population of the world, which leads to losing one’s self-confidence and can cause embarrassment for looking older than one generally is. Although this problem is hard to avoid, there are numerous ways by which you can grow back the thick mane that once was your pride. Be […]

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Exclusive Interview of Fitness Coach Swarnali Saha

Stop Relying on Fat Burners and Weight Loss Powders – Fitness Coach Swarnali Saha

December 4, 2019

In our health section, this time we have featured Ms. Swarnali Saha, a Certified Sports Nutritionist, Fitness Coach and Natural Bodybuilding Bikini Athlete. @Instagram thefitbonggirl. Hailing from a small town named Siliguri in West Bengal, Swarnali now resides in Pune, Maharashtra. An IT engineer by profession, Swarnali followed her passion towards bodybuilding. Following are some […]

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