Health

In our Health Section, we try to share useful content that will provide you health benefits. Our health blog contains health tips and the latest development in the field of health and nutrition. If you are conscious about your overall health do subscribe to our blog.

We try to cover maximum topics on health & wellness that will prove useful to our readers. If you have any suggestion, please be free to email us at team.editorsay@gmail.com

Exclusive Interview Fitness Trainer Stuti Khare

Fitness is a Journey not a Destination – Fitness Trainer Stuti Khare

September 9, 2019

Health has been one of the focus areas of Editor Say, so adding another episode to it, we had done a small chit-chat with Fitness Trainer Stuti Khare @Instagram Handle. Born and brought up in Bhopal, Ms. Stuti did her Engineering from NIT-Bhopal (Maulana Azad National Institute of technology). After working in SAP for 3.5 […]

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YogaTrainer Preeti Acharya

Yoga Can Help Minimize Health Issues – Yoga Expert Preeti Acharya

August 4, 2019

If fitness is your passion, it can be an alternative career as well! In India, there is uncertainty among youths to choose physical education, sports, and fitness as a career option as they are not sure if they can attain that desired result & success. In our interview section, we have interacted with renowned Yoga […]

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Dr. Urvi Ashar

Powerlifting has Helped Me Remain Fit, Disciplined and Focused – Dr. Urvi Ashar

July 12, 2019

Health and fitness, the new mantra of millennials are driving them towards different types of sports other than regular Gym or Yoga. Sharing, one interesting conversation with Dr.Urvi Ashar, a Dentist, Implantologist, Powerlifting Athlete, and a Sports Nutritionist. Urvi is a perfect example of women power. Born and brought up in Mumbai, Urvi did her […]

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Exclusive Interview with Kanzah Syed

If You Want to Get in Shape You Need to Prioritize it – Fitness Expert Kanzah Syed

June 24, 2019

As per a recent study, fitness is turning out to be a life goal for Indians. We see a lot of Gym, health clubs here and there, which supports the fact that Indians are becoming health conscious. Thanks to Fitness Influencers like Kanzah Syed, who are contributing actively towards this trend. So, we had done […]

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how to reduce high cholesterol

Tips to Deal with High Cholesterol

March 30, 2019

We hear a lot of blames aimed in the direction of Cholesterol, being the cause of fatal heart diseases. A lot of misconceptions have been formed around this organically occurring lipid molecule. It is, in fact, being synthesized by our own body as a primary sterol. Ignorance and ambiguity are the main reasons for a […]

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Health Benefits of Jaggery

15 Health Benefits of Jaggery that You Must Know

March 3, 2019

Jaggery is a natural sweetener gifted by nature. Often at some homes in our country, elderly people consume jaggery after finishing their meal. There are myriad dishes that makes jaggery as one of its ingredients and the infusion of jaggery completely makes the food taste different. Jaggery is made out of juice of sugar cane […]

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Exclusive Interview OF Nutritionist Minacshi Pettukola with Editor Say

Take Time to Figure Out What Works and What Does Not – Nutritionist Minacshi Pettukola

January 15, 2019

Food can be both, a blessing as well as poison, if overdone or ineffectively consumed. It boils down to subjective body type’s, blood work, environment, ideal body indexes, lifestyle, attitude and other factors to customize not only a suitable plan for you but also the most DOABLE! We spoke to renowned Nutritionist, Ms. Minacshi Pettukola about […]

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healthy food to eat in 2019

5 Healthy Foods You Should Eat in 2019

January 3, 2019

Healthy eating habits keep one’s body and mind sound, so we should all have a proper diet plan. The year 2019 will bring many new additions to the food domain, with brands introducing new eating stuff and marketing the same to lure food lovers. Although it’s true that with improved technology many nutritious food items […]

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interview with yoga trainer Urmi Pandya by Editor Say

Yoga is Important for Everyone for a Healthy Life – Yoga Trainer Urmi Pandya

December 17, 2018

A healthy mind lives in a healthy body and to remain healthy, there is nothing better than Yoga, which has several proven benefits. So, today in an exclusive interview, we spoke to renowned Yoga Trainer, Ms. Urmi Pandya, who explained, why Yoga should be a part of life. Hailing from Ahmedabad, India, Mr. Urmi Pandya […]

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Interview of Fitness Trainer Suruchi Gupta by Editor Say

Stop Starving Yourself, Eat Clean and Train Dirty – Fitness Trainer Suruchi Gupta

December 13, 2018

Weight training and Gym have become the trend these days and many people get into these without defining their fitness goals. Today, in our health section, we have renowned Fitness Trainer- Ms. Suruchi Gupta, who shares some of her fitness concepts with our readers. Ms. Suruchi is from the beautiful city of Ambala in Haryana, […]

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